
Congratulations
Healthy Habits 101 is on its way to your inbox.
Here are some things you can do right now to create some easy wins.
Celebrate:
Smile, fist pump, or happy seal clap. Whatever helps you celebrate. You have embarked on an amazing journey of self and health discovery. You deserve a celebration.
Join the Revolution:
Head on over to Instagram and follow me there, (if you aren’t already) where I give regular tips, insights, and stories about ditching diets and feeling good on your terms.
Check Your Email:
Keep this page open until you receive your Healthy Habits 101 welcome email. It has the subject line: 👩🏫[HH101] Welcome to Healthy Habits 101: How To Feel Good Without The Overwhelm
If you’re a Gmail user, it might be in your Promotions folder. Drag it into your Primary folder so future emails make it to your inbox.