Private Health Coaching
Lose the diet, and gain health for good.
You've tried restrictive diets so many times that you've lost count.
And the only thing you've lost is your self-confidence.
It's time for a change.
How many times have you said?
✔ "If I could just get a hold of myself."
✔ "This time, I'll figure out how to make it stick."
✔ "How do I find the time?"
✔ "I know what to do I just can't make myself DO it."
Imagine what it would feel like if you knew exactly what makes you feel good and how to actually do it.
What if I told you ...
✔ You don't need to white-knuckle your way to health.
✔ You can make time for health and fun.
✔ You don't have to stick to habits you hate.
✔ You are not the problem.
Introducing:
Private Health Coaching
Your health; your way
Here’s what you get when you join:
1. Private Live Sessions with a Master Coach.
Get maximum accountability by attending live sessions with your coach.
Go deeper where you need to through direct and supportive feedback.
Book your sessions at whatever interval works best for you.
2. Evidence-Based Coaching.
No more fads. Just facts.
Access an evidence-based library of exercises, trainings, and activities selected by your coach to help with YOUR specific concerns.
3. Compassion-First Support
Get support from someone who truly gets it. Because they’ve been there.
Say goodbye to the scolding, guilting, and finger-wagging you’re used to from diet culture.
Feel good about yourself on every part of your journey with an inclusive and compassionate coach who meets you where you’re at.
$597 Coaching Package
Join now and get special Founder pricing of $327 for your first package,
Start with a specialized 60-minute vision and foundations call.
Get 12, 45-minute live calls with a PN L2 Master Coach
Online booking for calls.
Access to activities and resources specific to your stage of health.
Evidence-based and compassion-first coaching.
Ready to feel good? Here’s how it works:
Step 1.
Book a free clarity call.
Ask your most pressing questions.
Make sure I’m a match for you.
Step 2.
Once we know we’re a match, you sign up.
I’ll send you an invoice.
You book your vision call.
Step 3.
Attend your vision and foundations call.
Together, we map out your dream and plan the first steps.
Step 4.
Start feeling good.
Through your coaching calls, you’ll achieve your feel-good goals.
FAQs
How are you different than other weight-loss coaches?
Great Question!
I’m not a weight-loss coach.
I’m on a mission to liberate women from the harmful weight and diet messaging they get constantly. My coaching program goes beyond your size and shape and helps the real you.
If I don’t lose weight, how can I be healthy?
Good News!
Your weight doesn’t decide your health.
In this program, we focus on how you feel inside and out.
I feel like I’ve tried everything how will this be different?
We’ll take the focus off your weight, food restrictions and overwhelming routines and on adding good things into your life.
